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Latest adviceHow to use

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Get Feeling Good for free!

Feeling Good is now completely free for Londoners via Good Thinking! The app is scientifically proven to lift your mood and help recovery from stress, anxiety and depression using audio tracks to train your mind to be more relaxed.

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Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, more than 750,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

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Support your employees with free NHS-approved resources

We know it can be time-consuming to find good quality free resources that support your employee wellbeing strategy. Good Thinking have created a toolkit to help employers create a safe and supportive workplace in these challenging times.

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Looking out for those around you

Knowing if someone is struggling with their mental health or how to help a family member, friend or colleague when you are worried about them can be difficult. Check out Good Thinking's new guides which give three simple steps to help you to check in with people and help them to get the support that they need.

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Mental health resources created by black students for black students

We've partnered with the Office for Students' Black Students Mental Health Project at London South Bank University to host a fantastic range of support developed by over 600 students.

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Cost of living advice

Money worries can have a serious impact on your mental health. If you are feeling stressed or anxious, Good Thinking have put together advice and practical tips to help you stay mentally healthy, alongside links to financial support services and organisations.

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Get Feeling Good for free!

Feeling Good is now completely free for Londoners via Good Thinking! The app is scientifically proven to lift your mood and help recovery from stress, anxiety and depression using audio tracks to train your mind to be more relaxed.

Feeling Good app logo

Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, more than 750,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

Group of friends sitting on grass in front of London skyline

I want help with...

Sleep

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Anxiety

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Low mood

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Stress

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I'm looking for support for...

Young people

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Someone who is grieving

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Students

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Faith & belief communities

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Employers and employees

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I want to find...

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
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About Good Thinking
Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
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